Whey Protein is FAST

Whey Protein is FAST and it is better than Casein for Muscle Growth Whey protein from grass-fed animals could be the best source of nutritional protein known to man. High quality concentrated whey has a lot of nutritional value and it is quickly Read More

Ketosis Avacado Tuna Melt Bite

Achieving Nurtitional ketosis can be a real challenge. Once you get there you can really start to enjoy some fun foods. These tuna bites are some of my favorites as an appetizer or a main course. Avacado Tuna Melt Bite • 10 oz. Read More

Ultra Preventive® X

Ultra Preventive® X Essential nutrition for optimal health with an organic fruit/vegetable blend DESCRIPTION Ultra Preventive® X is Douglas Laboratories’ signature formula and the most comprehensive multivitamin and mineral supplement with a special organic fruit and vegetable blend. This unique formula provides an Read More

Whey Protein

WHEY PROTEIN Whey has many amazing nutritional properties but not all whey is processed equally. Many whey products are damaged and become nutritionally deficient by the way they are processed. Whey that comes from cows that graze on healthy grass or pastures is Read More


Weight and Metabolism Correction You can perform Weight and Metabolism correction simultaneously on our program called Chirothin. Here is how it works. Your hormones are responsible for coordinating complex processes like growth, metabolism, fertility and can influence the function of the immune system Read More

Food vs. Supplements

I don’t want to spend money on pills I just want good food! Food from nature as it occurs naturally since the beginning of time is the best choice for your body to consume. When food grows from the ground many nutrients, enzymes Read More

Fuel Choices For Fat Burning

One example, the main idea of a ketogenic diet, is to eat around 70% FATS 25% PROTEIN and 5% CARBOHYDRATES for a period of time while you perform intermittent fasts. You must keep your net carbohydrate consumption to 20 grams or less per Read More

16 Hours For Weight Loss

If you consume your nutrition for 8 hours per day and do not eat for 16 hours per day your chances for changing your metabolism increases. What you consume in your 8 hours of eating will determine what sources of macro-nutrients your body Read More


Breakfast is the most important meal of the day. But it is not because of what you eat it is because of how you eat. Breakfast is the end of a period of digestive processes and hormone activity that has occurred overnight. It Read More

Healthy Weight Loss Lifestyle

Healthy Weight Loss is not only about losing weight it is about creating a healthy metabolism.  Research has also shown that intense exercise does not necessarily increase the amount of calories you burn. (1) Most people when pushed can lose weight for a Read More